— WORK WITH ME
Tried everything? Feeling alone? Not sure where to turn?
Revolutionise your relationship with mind, food and body once and for all, with the Rapid Emotional Eating Eradicator programme. A complete solutions-based treatment, combining Rapid Transformational Therapy® and Eating Freely™ to provide the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience, offering unparalleled fast, effective, and long-lasting results.
Sick and tired of struggling with eating & body image issues?
The biggest regret of many of my clients is putting off getting the help and suffering needlessly for many years. You don’t have to make the same mistake!
Have that gut feeling there must be more to life?
You were not born to live a life battling food and your body. There is a whole other way of life you can experience because you are meant for so much more.
It’s time to take the first step - it’s easy!
With a free no obligation consultation call you have nothing to lose and everything to gain. If you decide it’s not for you, you will still be one step closer to finding the best path for you!
1. Book A Call
Simply click the button below to fill in a short questionnaire and schedule in your free no obligation consultation call with Suzie
2. Schedule A Session
If we are a good fit, we can schedule you in for your very first therapy session at your earliest convenience. Sessions are conducted in a safe, kind and judgement-free zone
3. Start Your New Life
Watch as you break down the issue with ease, before starting your exciting new chapter in a fun and self-compassionate way
Start your new chapter today
RTT® is endorsed by:
Revolutionise your relationship with mind, food and body
Rapid Emotional Eating Eradicator programme utilises the most powerful asset in your life – your mind! This method is taking the world of therapy, health and wellness by storm as one of the most effective treatments available
“I struggled with eating and body image issues for many years and felt like I was beyond help [...] I’m so incredibly grateful to you for helping me see differently”
THE SECRET BEHIND IT’S SUCCESS
Unlike many other forms of support…
Rapid Emotional Eating programme is extraordinarily adept at finding and treating the root cause of each client’s issue, instead of only the symptom, because I work with the emotional subconscious mind instead of just the conscious logical one.
This allows for each client to fully understand the real reason behind why the issue was formed, and has shown to increase the chances of long-term permanent results for many people.
THE S. DAY THERAPY MISSION
Why Choose This Programme?
A complete solutions-based treatment, the Emotional Eating Eradicator Programme combines my extensive training and experience using both Rapid Transformational Therapy® (RTT®) and Eating Freely™, and combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience, offering unparalleled fast, effective, and long-lasting results.
The mission is to guide clients to end binge eating and emotional overeating easily and rapidly in a safe, supportive and efficient way, before installing new patterns of thinking and habits to achieve desired changes.
RTT® is also endorsed by the National and International Council of Psychotherapists, the International Association of Complementary Therapists and the International Institute of Complementary Therapies. It has been taught in the NHS and to the Royal Society of Medicine. Eating Freely™ is a global network of experts specialising in Emotional Eating, Binge Eating Disorder, and Bulimia with a focus is to assist clients in recovering from years of disordered eating and achieving long-lasting freedom with food. It is a CPD accredited programme based on extensive research designed by Emma Murphy MIACP, a Psychotherapist and Disordered Eating Specialist with over 12 years of experience.
WHO IS THIS SUITABLE FOR?
This treatment would benefit people who:
✔ Have been struggling with emotional eating, binge eating, weight anxiety, negative body image, food addiction or compulsive eating issues for at least a month or more without it subsiding and/or
✔ Have spent considerable time, energy and/or money on diets and weight loss schemes, only to be left feeling worse than when they started and/or
✔ Think obsessively about food and body image, or use food as a coping mechanism for self-soothing emotional pains and/or
✔ Feel stuck in the never-ending diet-binge-restrict cycle and/or
✔ Have tried everything and are quickly losing hope
ONLINE OR IN-PERSON
You Can Do This Through A Screen?
Is what many people say when they hear this and the answer?
Yes! As long as there is an internet connection, a camera and a microphone, this powerful mode of therapy is also just as effective online as it is in person.
So whether you prefer from the comfort of your own home, or in the therapy office in Dorset UK, the options are there for what would serve your needs best.
How Does It Work Exactly?
There are 4 main pillars on which the RTT method is based:
Deep Relaxation
We use relaxing hypnotic induction techniques to quieten the chattering conscious mind, so you can safely and calmly access your subconscious mind. This is the part which runs your life and your way of thinking like an autopilot setting.
Find The Root Cause
I will guide you through a series of questions and instructions that allow you to work with your mind in finding out how, where, when and why the issue started. You may think you know, but clients are often shown a different reason by the subconscious.
Rewire The Mind
Understanding is power, it allows you to finally let go of the beliefs that are holding you back from your true potential. We work together using positive suggestion techniques to re-programme the way you think to support your new future.
Maintain Lasting Results
Whilst the session does the work, maintenance is key for lasting changes. You’ll receive a bespoke hypnosis audio tailored for your specific needs, as well as practical tools and exercises for you to cement in your desired results and continued progress
THE MISCONCEPTIONS OF HYPNOSIS
“l’m a little scared of hypnosis, what if I lose control?”
This is an understandable concern - after seeing how it has been portrayed through TV, film and media, who wouldn’t feel apprehensive?
But the scary form of mind control you see on TV is not hypnotherapy!
In fact you are MORE in control in hypnotherapy sessions. It is simply a deeply relaxing way of bypassing the conscious chattering mind that tells you that you can’t achieve what you want in life, so we can clean out the mind of any unwanted limiting beliefs.
Additionally, hypnosis is a natural and healthy state of mind to be in, one you drift in and out of on a regular daily basis, including when you’re engulfed in a movie! it is simply an absorption or concentrated focus of one thought. You cannot be made to do or say anything you do not want to, and you will recall everything that happened in the session after it is finished.
Looking for something different?
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“I loved the session with Susie! It was a very safe and calm space where I felt comfortable to trust in the process. I learnt a lot and would highly recommend the sessions."
Emily A.
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“Both my husband and I have struggled with food and our body image over the years. When he saw the difference in me since starting sessions, he booked himself in too!
Sarah L.
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"I have battled with my weight and food for so many years I couldn't see a way out. After my partner found me mid-binge we contacted Suzie and the rest is history. I can't believe I can say with conviction that I have a loving and calm relationship with food, my body and myself again!"
Lindsey Beumer
Emotional Eating, Binge Eating and dieting causes many to:
✘ Obsessively think about food and their body image
✘ Become fixated with a number on the scale
✘ Severely restrict food and calories
✘ Yo-yo diet
✘ Compulsively count calories and weigh food
✘ Cut out whole food groups
✘ Adopt harsh stressful exercise regimes
✘ Develop anxiety and depression
✘ Feel a deep sense of shame around their body and image
✘ Become addicted to sugar and ‘bad/forbidden’ foods
✘ Avoid or cancel social occasions, reduce their social circle
✘ Develop binging and purging to cope
✘ Constantly try to control cravings with willpower
✘ Yet constantly crave food
✘ Shut out loved ones and family members
✘ Lose sense of natural hunger and fullness cues
The Emotional Eating Eradicator Programme can help you:
✔ End emotional eating and binge eating once and for all!
✔ Learn how to have a healthy relationship with food
✔ Learn how to eat intuitively
✔ Enjoy your favourite foods without the fear of weight gain
✔ Stop obsessive thoughts about food
✔ Save money
✔ Avoid Surgery
✔ Rewire your mind to change your thoughts and habits for good
✔ Repair Negative Body Image, love and appreciate your body
✔ Transform your confidence and self-esteem
✔ Let go of the hidden blocks stopping you from food freedom
✔ Let go of old limiting beliefs keeping you stuck
✔ Relieve stress, anxiety and fears
✔ Enjoy moving your body and celebrating what you can do without harsh, stressful exercise regimes
✔ Improve your sleep with deeper, more restful and regular sleep patterns
✔ Take back your power that dieting rules and regimes took away
✔ Improve your coping skills with practical tools for long-term maintenance
✔ Expand your comfort zone
1 small step today, to end your suffering for good
Commit to an act of radical self love today. Take your future into your own hands and finally create the life you’ve been dreaming of once and for all - you won’t regret it
Other Programmes:
Nice to Meet You
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Welcome and thank you for visiting. I’m Suzie, a board-certified Hypnotherapist (ACCPH). I specialise in helping people with emotional overeating, binge eating, food addiction, body image and weight anxiety issues.
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Board-certified Hypnotherapist and Rapid Transformational Therapy® Practitioner, trained with Marisa Peer and graduated in the top percentile of my category
Emotional Eating and Binge Eating Disorder Specialist Diploma with Eating Freely™
ADDITIONAL TRAINING
Safeguarding Vulnerable Adults
Safeguarding Vulnerable Children
Mental Health Awareness
Equality & Diversity
Data Protection & Confidentiality
CONTINUED PROFESSIONAL DEVELOPMENT
Continued Professional Development and CEU to qualify as Clinical Hypnotherapist
GOVERNING BODIES
Registered with the ACCPH (Accredited Coaches, Counsellors, Psychotherapists and Hypnotherapists Association).
RTT® Associate
Eating Freely™ Associate
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I know what it’s like to count the mouthfuls you ate and shame-label yourself as a “failure“ when it was more than an apple… I also know what it’s like to feel utter despair and emptiness at a meal ending despite being painfully full of food, I know what it’s like to ‘wake up’ after a binge and feel both confused and horrified at the same time.
I know what it’s like to try and seek help from a Dr, only to be handed a packet of antidepressants and told “you just need to get yourself a nice boyfriend” (verbatim).
I know what it’s like to be labelled; “a big girl, you know… broad and… yeah, just big” (verbatim), I know what it’s like when someone tells you “you’d be just perfect if you were 20 pounds lighter” (verbatim).
I know what it feels like when food takes up every waking moment of your thoughts in the day and your dreams at night, or to obsessively watch cooking shows to fill the void that food has left behind. I know what it feels like to not eat for so long that no amount of layers will warm the cold you feel, I know what it feels like to log every detail of a meal and cry that you couldn’t run one more mile.
I know what it feels like to grow up in a fat phobic society that gives you that look and offers ‘solutions’ to your ‘problem’ when you’ve gained, yet lights up, congratulates and asks for tips when you’ve lost…The reason I’m telling you this is solely to let you know that I’ve been there, and I know what it’s like to yo-yo through this nightmare without a hope
But I also know what it’s like to come out the other side and all I can say is that it’s real, it’s achievable and it’s worth it. It’s the best thing I’ve ever done, it’s what I’m most proud of beyond any qualification I’ve ever worked for.
Yes that part of my life was really hard and painful and slow… but I truly believe that I had to go through all of it to learn how to get out and help others do the same in a much faster more efficient way than I did.
So if this resonates with you, then I hope you know that you’re not alone and that if therapy isn’t an option for you right now, that I will continue to provide as much free content as I can to help you along the way.
If you are ready to take that next step, then I can’t wait to meet you! You can book your free consultation call with me by clicking the button above.
Kind regards,
Suzie
BA C.HYP RTT
